Is salt good for your health ?
In spite of decades of advice to lower salt intake for our good health, recent headlines screamed that a reduced
In spite of decades of advice to lower salt intake for our good health, recent headlines screamed that a reduced
Keep dryness and wrinkles at bay with these 14 foods that are packed with nutrients to keep your skin healthy,
Ever thought of “detoxing” or “cleansing,” for weight loss or wellness? Fruits and vegetables are associated with a reduced risk
I do my best to exercise every day, either walking two miles in good weather or riding my exercise
Bad breath is a common problem, especially first thing in the morning (“morning breath”), but also during the day (halitosis).
After a night spent tossing and turning, you wake up feeling like a couple of the Seven Dwarves: sleepy…and grumpy.
An array of new research demonstrates that breakfast and its composition regulate many body systems that have a lasting impact
“It seems nearly all men will develop prostate cancer if they live long enough,” says Karen Collins, M.S., R.D., C.D.N.,
Many studies show that people who are physically active are less likely to develop cancer. Such associations don’t prove that
It’s true. Your fingernails are a window to your health. Some nail changes are natural. But others can signal health