The Defeat your Diabetes program is for you if you.....

Have been struggling to manage your diabetes?

Have other health complications that have stemmed from diabetes?

Have a known family history of diabetes?

Lack the motivation to stay on track to achieve your health goals?

Are worried about the daily innumerable diabetes medications?

No matter where you are in your battle with Diabetes, this Defeat your Diabetes program will be your game changer.
Diabetes

COURAGE

1-month package

STRENGTH

3-months package

POWER

3-months package
(Includes Live Fitness Sessions)

PERSISTENCE

6-months package

One-on-one Consultations

Nutrition Program

Lifestyle Program

Weekly Educational Content

Self-Paced Physical Activity Videos

Live Fitness Sessions with Coach

5

1

2

2

2

X

9

3

3

3

6

X

9

3

3

3

X

6

15

6

4

4

12

X

Additionally, you will also receive Diabetes tips & guidelines, Diabetes Dos & Dont's, High & Low Glycemic index food list, Body measurement chart, Food portions guide, Grocery list and a Recipe Booklet.

COURAGE

1-month package

STRENGTH

3-months package

POWER

3-months package
(Includes Live Fitness Sessions)

PERSISTENCE

6-months package

One-on-one Consultations

Nutrition Program

Lifestyle Program

Weekly Educational Content

Self-Paced Physical Activity Videos

Live Fitness Sessions with Coach

3

1

2

2

2

X

9

3

3

3

6

X

9

3

3

3

X

6

15

6

4

4

12

X

Additionally, you will also receive Diabetes tips & guidelines, Diabetes Dos & Dont's, High & Low Glycemic index food list, Body measurement chart, Food portions guide, Grocery list and a Recipe Booklet.

COURAGE

1-month package

STRENGTH

3-months package

POWER

3-months package
(Includes Live Fitness Sessions)

PERSISTENCE

6-months package

One-on-one Consultations

Nutrition Program

Lifestyle Program

Weekly Educational Content

Self-Paced Physical Activity Videos

Live Fitness Sessions with Coach

3

1

2

2

2

X

9

3

3

3

6

X

9

3

3

3

X

6

15

6

4

4

12

X

Additionally, you will also receive Diabetes tips & guidelines, Diabetes Dos & Dont's, High & Low Glycemic index food list, Body measurement chart, Food portions guide, Grocery list and a Recipe Booklet.

COURAGE

1-month package

STRENGTH

3-months package

POWER

3-months package
(Includes Live Fitness Sessions)

PERSISTENCE

6-months package

One-on-one Consultations

Nutrition Program

Lifestyle Program

Weekly Educational Content

Self-Paced Physical Activity Videos

Live Fitness Sessions with Coach

3

1

2

2

2

X

9

3

3

3

6

X

9

3

3

3

X

6

15

6

4

4

12

X

Additionally, you will also receive Diabetes tips & guidelines, Diabetes Dos & Dont's, High & Low Glycemic index food list, Body measurement chart, Food portions guide, Grocery list and a Recipe Booklet.

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